Sep 30 2009
It Is Time For Weight Loss!
It is time for weight loss!
Until recently you did not care of your fullness, and you feel fine. Your feet are not aware of fatigue, and you can easily, without shortness of breath, rapid rise to the fourth floor, you do not even know where your heart. And now is not so! Think about the reason for your discomfort? Yes, your completeness is not so harmless! Statistics show: obesity - the most dangerous risk factor for cardiovascular diseases, which are the main cause of death of modern civilization.
We do not promise quick and easy results, which appear by themselves. We offer a comprehensive approach to weight loss, based on scientific knowledge of biological processes in the body, as well as the peculiarities of psychology and human behavior. This is a weight control program designed by physicians and scientists from leading foreign and domestic experts on the problem of obesity. There are no proprietary techniques, mysterious compositions and recipes, shamanistic spells and costly procedures. We will try to simply and affordably to explain to you the origin of the excess weight that needs to be done to fix it, and most importantly - how it should be done to reduce the weight of the painful struggle with himself turned into a game-competition - also with itself. Are you ready?
Your goal - fat.
Obesity - an excess of body fat. Since most components of high-calorie foods - a fat (one gram of fat - contains 9 calories and one gram of protein and carbohydrates, total of 4 kcal), most effectively limit fat intake. Fat easily and quickly deposited in the reserve, they give food taste and pleasant smell, thereby increasing the feeling of hunger and slowing the sense of fullness. The more a person consumes in its diet fat, the more weight. High calorie nutrition leads to increased consumption of calories per day in twice. It is important to remember that many products (such as sausages, salami, cheeses, etc.) contain hidden fats, and, therefore, quite satisfying. Currently, the world’s leading experts generally agreed that a healthy diet in which fats make up no more than 30% of the daily diet, prevents the accumulation of fat in the body.
In order for fats from food absorbed by the body, they must first split the enzyme lipase, which is produced in the pancreas and in small quantity enters the small intestine shortly after eating. The action of lipase is that it increases the efficiency of absorption of fat by the body.
Each of us has his own view of the weight and body. For some, the word “full” - a synonym for strength and prosperity. For other “full” means the absence of self control, the habit of self-justification and the breeding of the helpless hands. For the third “full” - a bad mood and depression. For the fourth word in general does not mean anything - what’s the bad overweight?
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